Seeking Balance - life coaching for women

Seeking Balance Coaching Services

One on One Coaching  ::  Yumme Mumme Makeover
Group Coaching  ::  Customized Coaching


One on One Coaching

One on one coaching is a direct approach using email and telephone to conduct 30-45 minute sessions. All wellness coaching, whether per session or per package, includes various assessments and resources.

If you are interested in one on one coaching but unsure of where to start, packages are available that have been designed to focus on a particular need or personal issue as detailed on this section of the Web site.


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click to inquire about coaching via email
click to inquire about coaching via email


YumMe MumMe Makeover

How To Balance Womanhood and Motherhood by Nurturing the Me in MumMe.

Have you been feeling stuck in your daily routine? Has being a mother sometimes made you feel like you’ve lost your own identity? Do feelings of guilt rob you of the joys of being a Mom? Have you been neglecting your own wants and dreams? Are you confused about whether to work or stay home with your kids?

If you answered yes to any of these questions, sign up for this twelve week program today. Together we will develop a plan to help you incorporate womanhood with motherhood. You will discover how you can meet your own personal needs as well as those of your family. Every mother deserves to be a yumme mumme!!! Register today and challenge your friends to become a Yumme Mumme too!

order the YumMe MumMe Makeover now! Get the book now! Order The YumMe MumMe Makeover - How to Balance Womanhood and Motherhood by Nurturing the Me in MumMe! This book is the perfect companion for the YumMe MumMe Makeover coaching sessions. You can get more out of every session by reading the tips and advice in this book.


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click to inquire about coaching via email
click to inquire about coaching via email


Group Coaching (live or via telephone)

Prices $150.00 per person for a six week session. Group sizes must be at least 4 women and no more than 10. Sessions are one hour in length. Group coaching is perfect for women who want the support of coaching as well as peer support. It allows for a safe environment in which you can set and reach goals together and have lots of fun doing it!!! If you have a group of your own, please call and we will set up a convenient time. If you are interested in becoming a part of a group, please call me and I will put your name on a list.

All above one on one coaching programs are available as a group coaching package.


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click to inquire about coaching via email



Customized Coaching

Customized coaching packages or one time consultation to meet individual needs can also be arranged upon request.


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- Seeking Balance
Professional Wellness Coaching located in New Brunswick, Canada
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